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It Has Nothing To Do With Age provides self-help principles. The inspirational stories give concrete illustrations of overcoming many of life's challenges. Difficulties pertaining to depression, grief, divorce, and death are presented and worked through by the participants. Physical impairments, injuries, overcoming issues with weight, alcohol, and nicotine are also dealt with and resolved by the athletes.

This book provides a model on how to overcome some of the difficulties that confront all of us . Further, this read sheds a beacon of light on preventive measures for good physical and mental health. Research demonstrates that exercise is an important component in treating such ailments and debilitating illness such as depression, stroke, heart disease, brain or cognitive malfunction,and Alzheimer's disease.

I suggest that proper exercise can be used as a preventive measure for psychological, cognitive, and physical health as well. Follow my prescription and lead a better, more fulfilling, and healthier life.

Thursday, November 6, 2025

Malignant Narcissism

 


Homo sapiens, according to Fromm, have varying degrees of narcissism.  For example, Alexander, Caligula, Borgias, Caesar, Napoleon, Hitler,Washington, Jefferson, Eleanor Roosevelt, Albert Einstein, and Freud can be characterized and described by their degrees of  narcissism.  Some  have malignant narcissism while others have ”normal.” This essay describes narcissism with implications.


Freud  made extraordinary contributions to our understanding of human motivation. Narcissism is just one example . It  assists  in explaining nationalism, national hatred and the psychological motivations for destructiveness and war.  Since the bombing of Hiroshima and Nagasaki, the peril to mankind has become more real ,serious and imminent.


Primary narcissism  is described as  the fetus , which is  in an absolute state of narcissism. And, with birth is  without perception of object; but through development experiences and encounters objects, object love and the “law. “ Then ,in that state of secondary narcissism, he’s able to distinguish “me and not me”and then "object”love and hate. In other words, with normal development ,narcissism  evolves from absolute primary narcissism to “normal” secondary  narcissism. In the state and development of secondary narcissism , there’s a capacity for objective reasoning ,object love  and becoming socially acceptable.  Remember, the newborn cannot distinguish between” I and not I.”


Rulers  with malignant narcissism have obtained ultimate and unsurpassed  power . Their word becomes the judgment for all,and does not limit their capacity to get what they want , when they want it . And, with malignant narcissism, they became more paranoid , more  isolated , more frightened and with  more people becoming their enemy. As a defense , they  increased their power with their controlling,sadistic  and ruthless actions.  Everyone had to agree and assist these rulers within their  narcissistic reality.  They became like a God , and in the process ,took away freedom from  others.


The individual with malignant narcissism has difficulty perceiving the reality of others . In other words,their preoccupation is with their own self with little or no interest or empathy for  others. For example, a government shutdown has negative consequences for so many others. 


Individual narcissism  can be and is transferred, into group narcissism-the clan, tribe, flag, nation, religion,and  race  become objects of a narcissistic passion. Simply put,  psychic energy of a narcissistic individual is maintained but’s  now used for the interests for their survival within the group rather than for employing narcissism  for  the survival of themselves .


The pathology of  malignant narcissism is the distortion of rational judgment . And, one's attached object becomes  perceived as being the most valuable, best, good, beautiful, supreme and wise. Narcissistic value judgments are also distorted, prejudiced and biased. They are psychologically  employed to transform that distortion of reality to fit  and fulfill their own narcissism..For  example,he’s the  greatest, kindest  and the best president ever.


Another form of malignant group narcissism becomes evident  when the government  lacks  or purposely withholds necessary resources to provide adequately for the majority of its members. When that occurs, the narcissistic ruling  group must provide their followers with some form of narcissistic satisfaction, especially if it wants to prevent dissatisfaction among them. They accomplish that by claiming the leader is superior  to the other group which is bad,  evil, non patriotic and cheaters- they stole that election  .With that messaging,narcissistic pride becomes significant because by belonging to the group  that becomes the only effective or major  source of satisfaction and pride for  these vulnerable folks .  


Regarding racial narcissism, the “ malignant”  group  claims to  have racial superiority with  an inflated image of itself and proclaim that it is the most admirable, powerful , just,loyal and exceptional religion in the world . And ,in fact ,this religion is superior to all other racial groups as the others are inferior.  In other words, even if I am poor, uncultured, uneducated, I can become somebody important because I belong to the most admirable and significant religious  group in the world.


These  malignant narcissistic groups preach love of country, love of God and  with “consensus” everybody's  narcissism becomes inflated and reasonable. Their messages and propaganda have nothing to do with reason, but consensus.  The group’s  narcissistic attachment may be a blood group with a common language.  In  essence ,group narcissism can be  malignant and just like individual narcissism.


Historically speaking, when the Catholics and Protestants battled in their 30 year war, they both spoke of love of God, love of Christ,  read the same Bible, yet they hated each other.  Each group said and believed they were admirable and the other was despicable. We are good, they are evil.  This narcissistic group pattern  has been repeated with hatred between the French and the Germans, the whites and the blacks, Aryans and non-Aryans, communism  and/or  socialism  and capitalism and  science and non-science.


Briefly, malignant individual and group narcissism can destroy our 250 year old experiment with democracy.  Their goal is to divide,and to conquer , but not based on the Constitution, rule of law , teachings found  in the Old and New Testament, or with  reason and objectivity . There are too many individuals not prospering within this unequal capitalistic culture and society.  Thus,  emotionally, many are vulnerable psychologically.  Being vulnerable emotionally, economically, intellectually, and socially, threatens one's narcissistic self and therefore requires an inflated boost for survival.  Joining a group with consensus is an attempt to fulfill one's deficits.  And ,with the malignant  narcissistic  sadistic leader   with his  anti-social tendencies ,threatens democracy and  freedom for everyone except the wealthy  technology gurus and other wealthy ..  And , in short, we are headed in the direction of the point of no return as the “ Divided States of America .”


 Reference

Fromm.Erich. The Heart of Man  Its genius for good and evil.