Subscribe to It Has Nothing to Do with Age by Email Follow Tusk95664 on Twitter It Has Nothing to Do with Age: Auburn Community Television with Frank,Tony and Mike Keller
It Has Nothing To Do With Age provides self-help principles. The inspirational stories give concrete illustrations of overcoming many of life's challenges. Difficulties pertaining to depression, grief, divorce, and death are presented and worked through by the participants. Physical impairments, injuries, overcoming issues with weight, alcohol, and nicotine are also dealt with and resolved by the athletes.

This book provides a model on how to overcome some of the difficulties that confront all of us . Further, this read sheds a beacon of light on preventive measures for good physical and mental health. Research demonstrates that exercise is an important component in treating such ailments and debilitating illness such as depression, stroke, heart disease, brain or cognitive malfunction,and Alzheimer's disease.

I suggest that proper exercise can be used as a preventive measure for psychological, cognitive, and physical health as well. Follow my prescription and lead a better, more fulfilling, and healthier life.

Monday, June 3, 2013

Auburn Community Television with Frank,Tony and Mike Keller


"No one can really pull you up very high — you lose your grip on the rope. But on your own two feet you can climb mountains."– Louis Brandeis

It’s my pleasure to announce that Tony Brickel and I have a new television talk show to be shown on Auburn Community Television. This program will feature men and women who are passionate, inspirational, and have a powerful drive or zest for life. They have, without a doubt, physical, emotional, and mental toughness.
Our first guest is Michael F. Keller. Mike has a wealth of experience in college and professional sports. He has a bachelor’s degree from the University of Michigan and was an all Big Ten linebacker in 1970 and 71, all-American linebacker in 1971. In 1995 he was Voted All-Time Michigan Football Team (Modern Era).Mike played for the legendary Michigan coach Bo Schembechler.
Mike played for the Dallas Cowboys; scouted for the Dallas Cowboys and Seattle Seahawks; and currently is the chief operating officer of the A-11 Pro Football League. Mike played for the legendary Cowboys coach Tom Landry. He is also the founder and CEO of the San Diego Sports Academy.
 One of Mike’s references is Roger Goodell, Commissioner of the National Football League. In addition to football, Mike excels at golf, is an accomplished equestrian, Hunter and fly fisherman .He has numerous stories and is a super storyteller. I feel lucky to have him as a friend, and first guest on our show. Mike is also one of the main interviewees of my mental toughness book-project.
Yesterday morning, Tony, Chris Turney, Madhu and I ran on the trail. On our loop we dropped off Chris at his home. The three of us then proceeded to my home covering a distance of roughly a half marathon.
Remember to keep moving, laughing smiling and deep breathing.
Posted by Frank at 10:18 AM

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