“Ruin and recovery are found within.” -Epictetus
Have you ever wondered why so many people are overweight?
There is so much information about healthy choices that are available to
everyone. Yet, people continue to make poor health decisions regardless.
Perhaps, Freud’s theory of personality has an answer.
Freud postulated two main drives or instincts. There was the
life instinct and there was the death instinct. He believed that the ultimate
goal of life, was death. He also thought that this death instinct or wish was,
of course, unconscious and had an aggressive component to it. This drive could
either turn against itself and/or against others.
We know that oral gratification (lips and tongue) and eating
are in fact pleasurable and related to the life instinct. We also know that
people eat when they are hungry and for nutrition. However, it is obvious that
overweight people consume great quantities of food that far exceed their need
for hunger or their nutrition deficiencies.
It seems that the overweight individuals are driven to eat
in unhealthy ways despite knowing whether it is right or wrong for them.
Perhaps it is their death instinct that has emerged and gained control over
their life instinct behavior. We know they are essentially eating themselves to
death and to an early grave. One certainly can argue that their death wish is
unfortunately dominant. And, their aggressiveness is turned inward on
themselves.
So underneath the outward, smiling jolly ness, these
individuals are driven in a very unproductive way. They might tell you they’re
happy, but they are obviously fooling themselves. So all the literature about
healthy eating, and exercise goes for naught. That’s why someone telling them
to change falls on deaf ears because they are driven by an unconscious instinct.
Hopefully these points are food for thought. In any event,
if you can, keep moving, smiling, laughing, loving, bonding and appreciating.
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