“It Has Nothing to Do with Age” is a book about individuals who push themselves to physical extremes and who believe they have defied the aging process. If you are at least 30, 40, 50 years of age, join them in such sports as: theTevis Cup, the Dipsea, the Western States 100, the 100 mile ride and tie, the Hawaiian Ironman, the Molokai to Oahu Outrigger canoe race, and national and international rowing.
It Has Nothing To Do With Age provides self-help principles. The inspirational stories give concrete illustrations of overcoming many of life's challenges. Difficulties pertaining to depression, grief, divorce, and death are presented and worked through by the participants. Physical impairments, injuries, overcoming issues with weight, alcohol, and nicotine are also dealt with and resolved by the athletes.
This book provides a model on how to overcome some of the difficulties that confront all of us . Further, this read sheds a beacon of light on preventive measures for good physical and mental health. Research demonstrates that exercise is an important component in treating such ailments and debilitating illness such as depression, stroke, heart disease, brain or cognitive malfunction,and Alzheimer's disease.
I suggest that proper exercise can be used as a preventive measure for psychological, cognitive, and physical health as well. Follow my prescription and lead a better, more fulfilling, and healthier life.
This book provides a model on how to overcome some of the difficulties that confront all of us . Further, this read sheds a beacon of light on preventive measures for good physical and mental health. Research demonstrates that exercise is an important component in treating such ailments and debilitating illness such as depression, stroke, heart disease, brain or cognitive malfunction,and Alzheimer's disease.
I suggest that proper exercise can be used as a preventive measure for psychological, cognitive, and physical health as well. Follow my prescription and lead a better, more fulfilling, and healthier life.
Friday, July 22, 2016
A Real Terrorist Part 1
In the past few years there has been much in the media about Isis, black lives matter, racism, terror, etc. We’ve heard about the terrorist tragedies in England, France, Belgium, Turkey, and so forth. And in our country we’ve had terrible homicides in Massachusetts, California and Florida. On top of that, we’ve had more recently, the killings of police officers in Texas and Louisiana. Not to be forgotten, were other homicides In Connecticut, Colorado, South Carolina, Missouri, Florida, and California, of white and black citizens.
The media spends an enormous amount of time with their so-called experts primarily talking about religious ideology as the cause for a terrorist attack by these individuals in question. They also talk about a racism ideology as an explanation for the killing of blacks. The media even touched on xenophobia for the Orlando shootings.
These explanations are certainly simplified and appear to gloss over true dynamics for explanations and/or motivations. It’s as if radical Muslim ideology is the only bad religion in today’s world. We don’t hear about radical Christians, Buddhists, Jews, or others under the guise of religion committing these terrible atrocities. Could it be that only Mohammed and the Koran are the messengers of hate? It’s not simply about religion as anyone can oversimplify, rationalize, deny and shout out reasons for their behavior. The media has once again overlooked the deadly causes. In my opinion, we’ve been served pablum that’s called breaking news by the media. Terrorism is simply not just about religion or religious ideology.
Let’s talk about an individual or individuals that exhibit murdering others, and then are killed or blown to bits in the process or murder-suicide. In addition to having an deadly ideology [thinking-reasoning], man also perceives, senses, feels and acts or exhibits behavior. In Freud’s model, he postulated two biological drives libido and a “death instinct.” Others have hypothesized basic needs in man such as food, water and sex and acquired needs, such as the need for aggression and abasement. One could argue, whether or not these needs- drives are biologically innate or acquired. One cannot argue that these components are not part of man’s nature. One cannot argue that man has feelings or affect and that they are not powerful motivators for driving behavior.
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