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It Has Nothing To Do With Age provides self-help principles. The inspirational stories give concrete illustrations of overcoming many of life's challenges. Difficulties pertaining to depression, grief, divorce, and death are presented and worked through by the participants. Physical impairments, injuries, overcoming issues with weight, alcohol, and nicotine are also dealt with and resolved by the athletes.

This book provides a model on how to overcome some of the difficulties that confront all of us . Further, this read sheds a beacon of light on preventive measures for good physical and mental health. Research demonstrates that exercise is an important component in treating such ailments and debilitating illness such as depression, stroke, heart disease, brain or cognitive malfunction,and Alzheimer's disease.

I suggest that proper exercise can be used as a preventive measure for psychological, cognitive, and physical health as well. Follow my prescription and lead a better, more fulfilling, and healthier life.

Friday, November 19, 2021

Our Country's Conflict

 

Is our country headed for authoritarian rule? Adam Tooze’s book “Shutdown How Covid Shook the World’s Economy” caught my attention. He stated that our collective will is so divided that we can’t decide or agree on how much to spend, what to spend it on, who should benefit and when to pay for it-on a continuum from now to….  paints a grim future. It seems to me, that these dire economic, political, religious and social conditions contribute to the possibility of our country heading toward an authoritarian rule.  Not to be forgotten, that at one time, Ashkenazi Jews contributed greatly to Germany’s intellectual, scientific, social, philosophical and artistic accomplishments. Yet, despite that fact, Germany was vulnerable for authoritarian dictatorship. Its humiliating defeat in World War I coupled with the axis power structures punishment of Germany along with the great depression contributed greatly to finding a scapegoat so that many German people welcomed Nazi rule. This essay addresses some psychological components that contribute to this country heading toward authoritarian rule.

All of us are affected emotionally and at times threatened by our culture with its biased political, economic, social, and criminal justice institutions. Also, we have to deal and cope with the ravages, frustrations, and stresses of fire, flooding, tsunami, tornadoes, hurricanes within nature occurrences. If that’s not enough, the frailty of our brain and body becomes a third threat.

More specifically, all begin life powerlessness and dependent and not at all able to survive on our own. Thereafter, we begin to objectify self from other. This allows us to begin our identifications starting with parents. In essence, a sense of helplessness, dependency and identifications are emotionally based. They are significant like being imprinted and remain with us until the very end.

Within this human psychological kaleidoscope, the newborn, must resolve and deal with a multitude of the physiological requirements that are necessary for growth and well-being.  The emotional crisis and frustrations are ongoing as in the physiological requirements that include food, water, sleep and warmth. They are fixed, necessary for survival and “provided” by parents for significant periods of time. If these physiological requirements are not met satisfactorily, frustrations, deficits and deficiencies occur and become associated with physical and emotional illness. As a result, the implications for growth or deficiencies are the lifelong conditions. Successful or non-successful resolution affects the next need requirement that include the emotional needs for security and safety. It’s like proceeding step by step up a ladder. Is that succeeding step secure, slippery or broken?  Successful resolution is associated emotionally with growth and well-being while non successful need resolution is associated with stagnation, painful consequences, and frustration, physical and emotional illness. The importance of protection provided by parents is paramount. Man’s character is based on interpersonal interactions-good or bad.

In this initial need stage of development, food frustrations and deficiencies can be observed with continued painful crying and fussing behavior. At first, there is not much else the helpless and dependent infant can do. There is no mastery or effectance.  With later development, a compensation for powerlessness can be observed with refusal to eat, tantrums, hiding food etc. in essence the quest to compensate for helplessness and powerlessness expresses itself in a power attempt to control. This behavior is actually attempting to obtain reassurance against the deficit related to the anxiety or tension. To obtain continued satisfaction around food deficits, especially among certain groups, is difficult. We note that there are tremendous inequalities regarding nutrition, deficiencies and poverty. A ZIP Code location identifies the socioeconomic story. Note that life expectancy in this country is decreasing while obesity, overweight, diabetes, homelessness and poverty is on the rise. These facts are associated with sickness.

Apparently, the EPA has not updated, drinking water contaminants since the turn-of-the-century. We know about Flint, Michigan’s issues with lead and cancer. However, virus’s protozoa, Giardia lamblia and Cryptosporidium contaminate the water and rapidly cause widespread and serious illnesses related to ZIP Code location and socioeconomic status.

In referring to air quality, the climate crisis currently exists and affects all. In fact, one can locate the air quality Index for their location. This past summer, I viewed my air quality Index to determine whether to run on the trails. With this being said, the ability to meet one’s physiological requirements, for growth, can be challenging for most. Without growth there is no well-being. Instead a psychological vulnerability foreshadows future.

After the physiological requirements, the next stage relates to security and safety. For example, financial security is extremely important. Currently, income inequality, debt, homeownership, minimum wage,  education levels, artificial intelligence, homeless, employment opportunity  and irrationality are current factors and concerns affecting too many. Once again ZIP Code location tells the economic story.

An article in the New York Times August 29, 2021 “Were Burring Our Kids in Debt,” pointed out that the Philadelphia Schools have $4.5 billion of unmet infrastructure needs despite high levels of affluence in the city. Inequitable table distribution of state and of progressive taxation including hundreds of billions of dollars in local corporate tax breaks have exacerbated budget shortfalls. Further, in 2019, K-12 schools debt nearly reached 500 billion, a 118% increase from 2002. City schools all across the country are at risk also especially in the poverty areas. Do the schools hire more teachers or repair the classrooms?

Steven Pinker’s “Rationality What is it, Why it Seem Scarce, Why it Matters” points to the modus morons in our country. He pointed out that Kahneman and Tversky’s experiments showed that simple assumptions about what people want and what drives their decision-making are often more unrealistic than was previously thought. Pinker added that we live in a pandemic of poppycock. According to one Gallup poll, “42% of Americans believe in the demonic possession.” According to Department of Education, fewer than half of Americans adults are proficient at reading and according to a Department of Health study, one third of adults have difficulty interpreting simple health information, such as the instructions on a drug label. Yes, this country is headed in the wrong direction.

Another security and safety needs relates to health and wellness. The pandemic wreaked havoc on too many. 46 ½ million cases with more than 754,000 deaths are current statistics. Families have been devastated economically and health wise despite the availability of masks, social distancing and vaccine medication. Poverty level, and racial injustice also affect health and wellness dramatically. Poor health limit one’s ability to work; it reduces economic opportunities; retards educational attainment and leads to medical debt and bankruptcy. According to the Department of Labor, employees away from work due to illness affect productivity. Causes of poverty include: 1. Lack of shelter 2. Limited access to clean water resources 3. Food insecurity 4. Physical disabilities 5. Lack of access to health care 6. Unemployment 7. Absence of social services 8. Gender discrimination.

With physiological, security and safety deficits, sets the crisis for a continued sense of helplessness and dependency. Psychologically, one attempts to protect oneself against the tension and anxiety. As a result, a quest for power, affection and dependence emerges as a compensation. Unfortunately, the pursuit of power affects our unions with others because we have to fortify and strengthen our position of control and dominance.

Accompanying pursuing power are feelings of hatred, inferiority and weakness. Of course there can be a normal striving for power out of one’s strength as demonstrated by LeBron or Steph, or a neurotic need out of weakness and helplessness. Hatred and repressed hostility are common. Yet, at times, be channeled, in benign ways. Pursuing power also serves as protection for being regarded as insignificant. With the pursuit of power we find the pursuit of affiliation with a hate or white nationalist group, or the white skinned Republican Party. These cannot tolerate being alone or being insignificant .They have to cooperate and win the affection of other like-minded souls. With repressed hostility, it’s easy to affiliate with an aggressive group. It’s about consensus, loyalty or a band of hate brothers with their idealization of strength. It is common for the hate group to scapegoat. They worship strength and despise the weak. It is not uncommon for an armed hater to kill the unarmed or vulnerable. Being in a group masks the contempt with their own unconscious feelings.

This culture also depicts power. We are told that we are the most powerful nation on earth; we have the most powerful military killing machine; we are the wealthiest nation; we have the most guns; we have the most killings and we have the best universities. We also rank teams according to power; we rank players; and we rank universities. Winning, dominating is the rule. We want our team to dominate its power by running up the score against the opponent. If a star player from the opposing team gets injured .yea!

A number of people claim to be Christians. They certainly don’t follow the teachings and behavior of Jesus .Christ did not lie, steal, hate, discriminate and kill. Oh I forgot, Christ died for their sins so they can sin when they want. Saying “I believe “is very different than exhibiting a toxic attitude and actions towards others. Christ did not scapegoat, restrict people to hear him, lie, steal, kill or have his followers beat up the nonbelievers.  We are a Christian nation? Christianity was once about the poor but now it’s about the “white” and the powerful.

The pursuit of power individuals have the desire to control others regardless. They have to have their own way and never give in. This quality of my way or the highway does not do well for unions. They have to dominate and humiliate others regardless.

With identification, powerless individuals seek the high and mighty. In childhood, protection and safety was provided by parents –especially a strong father.  Emotionally, his protection, his wisdom- knowledge, and his expertise was supreme. His words were the law, unchallenged and unconditionally believed to be true. With devotion, compliance, and loyalty, followed his love, approval and being liked. Disloyalty or oppositionalness was met with disapproval, anger, hostility or some other form of punishment. Because of emotional helplessness and insecurity as a child, later in life, a transfer is made to a more powerful “father” for ongoing dealings with reality. This new transfer figure doesn’t provide food, water, air etc. He provides an illusion to assist the individual in dealing with his own racism and other reality conflicts and issues.

 Turning to Donald, he was Superman on his popular TV show. He was powerful, in charge, fired others and disrespected others freely. Despite losing the popular vote, he ran the government as he did his TV show. He was invincible, he could be impeached but not convicted. His attorney general was his attorney. If he didn’t want anyone to submit to a subpoena, he was supported by the Atty. Gen. and the Republican Senators. He could do no wrong without any consequences. Did he break the law? He was the law. Even the party of whites became his party with loyal followers. It didn’t matter that he freely lied, was amoral, and was incompetent.  That was his appeal to the followers. His Covid 19 debacle revealed his incompetence and his hostility. The loyalists followed irrespective of the consequences. Some die for him.  Is Donald a racist authoritarian and white supremacist? Of course he is. Did Donald attempt to steal the election? Of course.

Superman has a weakness- his vulnerability to kryptonite and he can lose power when he is exposed to the yellow sunlight etc. His strength and abilities will drastically be diminished if on the receiving end of too much radiation .His intellectual capacity and ability to think can be overloaded to the point of pain.

 Donald has a kryptonite weakness. His weakness is called democracy or allowing people to vote. This” kryptonite” weakness also affects the power of the white. If only limited educated, racists and whites voted, Donald wins easily. However, the majority of black, brown, Asian etc. oppose him. Political and economic power always has been limited to white people, primarily men. That fact does not bother many of the powerlessness of whites. Their deficits were on display on January 6. One of these savage haters was all dressed up in paraphernalia looking into the camera while making loud noises. One mother took a number of pictures of self, at the capitol, and emailed them to her children. I bet that this family is narcissistic and extremely dysfunctional. When caught, this mother attempted to destroy the evidence.  What a mother! What about the armed 17-year-old who had his mother drive him from Illinois to Wisconsin to attend a rally? Oh yeah, he killed a few. Both he and his mother should be locked up. On another occasion, I heard a defense attorney telling a Georgia jury that his armed defendant was acting in self-defense when he killed an unarmed man jogging. I forgot-lying is the norm.

For the minority party of whites, it’s about power. They are afraid of becoming insignificant and irrelevant. Their hostility has been expressed by voting against infrastructure, John Lewis’s legislative  bill, minimum wage, tax breaks for the poor and middle class, immigration reform, police reform, filibuster, changing gerrymandering, investigating the lies and corruption regarding stealing the vote and  January 6. The issue is not democracy but the trend toward authoritarianism. Economic, political, social, religious, and climate present obvious danger. Not only that, this oppression along with the conflict between people of color, intellectually elite and the Democrats results in individual becoming more radical. We are in the grips of this threat of human violence and destruction Today’s oppressed are mentally, emotionally and physically sick. All the above conditions propagate and create the conditions for authoritarian rule even without a world war or global depression.

The emotional ideas presented are based on the importance of child rearing. This brief disquisition identified only a few of the ideas affecting the human psyche. The personal history within the first five years provides the ground floor of behavioral and emotional tendencies for character development.  Obviously, there are many additional factors that were not addressed.

References

Freud, Sigmund. Civilization and Its Discontents, W. W. Norton and Company Inc.

Maslow, Abraham. Toward a Psychology of Being, D. Van Nostrand Company, Inc.

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