“It Has Nothing to Do with Age” is a book about individuals who push themselves to physical extremes and who believe they have defied the aging process. If you are at least 30, 40, 50 years of age, join them in such sports as: theTevis Cup, the Dipsea, the Western States 100, the 100 mile ride and tie, the Hawaiian Ironman, the Molokai to Oahu Outrigger canoe race, and national and international rowing.
It Has Nothing To Do With Age provides self-help principles. The inspirational stories give concrete illustrations of overcoming many of life's challenges. Difficulties pertaining to depression, grief, divorce, and death are presented and worked through by the participants. Physical impairments, injuries, overcoming issues with weight, alcohol, and nicotine are also dealt with and resolved by the athletes.
This book provides a model on how to overcome some of the difficulties that confront all of us . Further, this read sheds a beacon of light on preventive measures for good physical and mental health. Research demonstrates that exercise is an important component in treating such ailments and debilitating illness such as depression, stroke, heart disease, brain or cognitive malfunction,and Alzheimer's disease.
I suggest that proper exercise can be used as a preventive measure for psychological, cognitive, and physical health as well. Follow my prescription and lead a better, more fulfilling, and healthier life.
This book provides a model on how to overcome some of the difficulties that confront all of us . Further, this read sheds a beacon of light on preventive measures for good physical and mental health. Research demonstrates that exercise is an important component in treating such ailments and debilitating illness such as depression, stroke, heart disease, brain or cognitive malfunction,and Alzheimer's disease.
I suggest that proper exercise can be used as a preventive measure for psychological, cognitive, and physical health as well. Follow my prescription and lead a better, more fulfilling, and healthier life.
Monday, June 19, 2017
Happiness or Effectance Part 2
Then we reach school age, where we learn the 3Rs and develop the potential for interpersonal relations, master electronic devices, and other play activities like, sports. Take Fritz Seyferth as an example. When Fritz was in the primary grades, he had a learning disability, which made his school academic life miserable. The school wanted to hold him back, and he didn’t want to attend school. His mother Corrie would have none of that. After many meetings, Fritz was allowed to remain at the same grade level with the other kids. Fortunately, for Fritz, he was a large boy for his age, and he had terrific well-coordinated motor skills. He could kick and throw the ball farther than any of the other kids, and thus he became a popular leader in the class, regardless of his academic difficulties.
Fritz was a walk on for the University of Michigan football team in 1968. He worked very hard and competitive Fritz mastered the fullback position for Coach Bo Schembechler. In fact, as a junior, playing against the University of Minnesota for the little Brown Jug, Fritz scored four touchdowns in that game and in fact gave the credit to All-American tackle Dan Dierdorf for his devastating blocking and opening up holes for him to run through . By the way, Fritz attained a bachelor’s degree in engineering from the University Michigan and an MBA conferred by the University of Connecticut. One will find Fritz today, in Ann Arbor, consulting with CEOs and COO’s that hope to improve their focus, goalsetting and interpersonal relationships. Yes, the key here is mastery, abasement and achievement. To learn more, about life story, and Fritz’s ability to accept injury, criticism, errors, to seek and enjoy pain, and punishment, I refer the reader to Bo’s Warriors-Bo Schembechler and the Transformation of Michigan Football.
To be continued
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