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It Has Nothing To Do With Age provides self-help principles. The inspirational stories give concrete illustrations of overcoming many of life's challenges. Difficulties pertaining to depression, grief, divorce, and death are presented and worked through by the participants. Physical impairments, injuries, overcoming issues with weight, alcohol, and nicotine are also dealt with and resolved by the athletes.

This book provides a model on how to overcome some of the difficulties that confront all of us . Further, this read sheds a beacon of light on preventive measures for good physical and mental health. Research demonstrates that exercise is an important component in treating such ailments and debilitating illness such as depression, stroke, heart disease, brain or cognitive malfunction,and Alzheimer's disease.

I suggest that proper exercise can be used as a preventive measure for psychological, cognitive, and physical health as well. Follow my prescription and lead a better, more fulfilling, and healthier life.

Sunday, May 14, 2017

It's Character Part 3

More than likely, non-college degree males from the Rust Belt states didn’t require a college degree after high school graduation for employment in the 1960s. For this working-class group, white-collar employment and working with one’s hands in blue-collar skilled positions were plentiful. There were a plethora of job opportunities, lack of female and foreign competition, and limited technology without contending robots. Their education was adequate for the times. Then came the changing job market, monopolistic capital, stagnant wages, worldwide competition, closing of factories, etc. Do not forget debt, divorce, drug, and alcohol abuse as other 20 and 21st century socioeconomic factors. Then came 2015 with its presidential primaries. One candidate was rude, spoke in platitudes and presented an authortarian masculine character image using strong ,spiteful and aggressive words {implying strength} like “make America great [prior ,there were liberal immigration laws and Protestant America was a white majority]; coupled with television promotion as in WWF wrestling “I will be the best by far in fighting terror.” He talked about his achievement, and his special social status” “I’m a billionaire, I am the best builder, just look at what I have built. ” He spoke about his terrific, dominant and skillful negotiating skills “We are going to build a wall [keep out the undesirables] and Mexico’s going to pay for it.” Further, words and tweets implying strength, aggressiveness, assertiveness and power regarding restricting media disdain, etc. with comments like “lock her up,” “you’re fired ““ NAFTA is the worst economic deal in US history,” “Mitt Romney doesn’t have a clue,” “ Charles Krauthammer, one of the worst, most boring political pundits on television … totally overrated clown” were repeated. Then there were examples of hegemonic masculinity expression with inappropriate sexual contact and verbal flippant trash talk on a taped TV segment interview. Thus, we had this image of a Machismo, a disregarding sexual intimacy character “big as life” on a huge platform with electronic media giving so much attention. Along with this candidate’s masculine, authoritarian character configuration image, the older non degree white voters were bitter, with feelings of insignificance, resentfulness and powerlessness. They likely experienced loss, shame, guilt, had low self-esteem, with worry, depression, fear about the changing demographic future of our country and a weakened sense of masculinity. Then came the candidate’s projection of strength, dominance and control. The timing was perfect as the voters also had feelings of resignation and distrust in the traditional political system. This was capped by a spirit of obedience to and hatred against racial minorities. This craving for a submissive identification process resulted in their looking for a male, authoritarian leader in which their imagination, inadequacies and uncertainties would be magically addressed. And of course, a masculinity model supersedes any female leader. Patriarchy remains King and is supreme .Just ask him. Sources: Erik H Erickson“Childhood and Society ;” James Hillman, “The Force of Character And the Lasting Life;” Vince Giulliano “Reputation of Aging In ancient And Current Mythology;” Dr. Ronald Klatz and Dr. Robert Goldman “Stopping the Clock.”


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