Subscribe to It Has Nothing to Do with Age by Email Follow Tusk95664 on Twitter It Has Nothing to Do with Age: September 2026
It Has Nothing To Do With Age provides self-help principles. The inspirational stories give concrete illustrations of overcoming many of life's challenges. Difficulties pertaining to depression, grief, divorce, and death are presented and worked through by the participants. Physical impairments, injuries, overcoming issues with weight, alcohol, and nicotine are also dealt with and resolved by the athletes.

This book provides a model on how to overcome some of the difficulties that confront all of us . Further, this read sheds a beacon of light on preventive measures for good physical and mental health. Research demonstrates that exercise is an important component in treating such ailments and debilitating illness such as depression, stroke, heart disease, brain or cognitive malfunction,and Alzheimer's disease.

I suggest that proper exercise can be used as a preventive measure for psychological, cognitive, and physical health as well. Follow my prescription and lead a better, more fulfilling, and healthier life.

Thursday, September 3, 2026

Illusions and Charlatans

 


Homo sapiens history can be characterized as illusionary because of  emotions , needs and  irrationality.Therefore, humans have been easy victims as numerous individuals have exploited the human weakness  and strength of these  emotions , needs and wishes . There have been  an exorbitant number of Pied Pipers with too many to name.  My critique of an article titled “These Workouts Build a Competitive Mind-Set” found in the July 12, 2026 edition of the New York Times follows .


Recently, a fitness company called Xenom was founded by an individual who previously was a cofounder of a publicity firm  promoting fitness races in Germany.  His current venture promotes “it’s about making you feel like a superstar, like the athlete you know you are inside.”


 Xenom is derived from the Greek word Exos and translates  as strange or foreign  . Participation in this two day program  includes 10 events  - barbell lifts, a 3 km run, gymnastics ,handstand push-ups and pull-ups .  According to the article, nearly 2 dozen men that included software engineers, salesmen, retired police officers and dads in their 40s took part.


This company uses many of the workouts from CrossFit, an official partner.  The founder raised 15 million in capital , primarily from the technology investment firm operated by the former Disney chair Jeffrey Katzenberg.  At the moment, about 2 million people work out in CrossFit’s worldwide network of almost 10,000 gyms and another 2 million readily put themselves through CrossFit inspired workouts according to the article .


The real purpose of this company is to deceive ordinary workout characters   and have them believe they are  pros .The illusion is to have them thinking they are Olympians or gladiators, if only for a couple days. This promoter spent more than $1 million for his illusionary  charade  that was held in Frisco, Texas.The cost to participate was $500. Promotionally, a number of people received their entry fee in a giveaway.  One Air Force Senior Master Sgt. said, “I think I'll do it again, but I’m not sure I'll pay 500 bucks.”


According to the article, there were two CrossFit  individuals competing in an elite division.  There was no mention of  the criteria for an elite division or other divisions . Were there  divisions according to age, gender and /or weight ? 


Clearly, the  company’s profit motive is supreme.  For the participants, they might have  met their ego needs of exhibition ,achievement, abasement and affiliation.  Hopefully , their  mental and physical health and pocketbook  won’t suffer in the process. Working out  and   participating  with their definition of a “pro” is supposed to do what ?


The promoter is appealing to Individuals that are  supposedly wishing to boost their self-esteem needs within their narcissism.  Participating in this  two  day competitive exercise program with strangers is supposed to boost what?  If you think you’re going to become a superstar ,because of entering this event ,you’re deceiving yourself .It’s just another  illusion.


Illusions  are  wish fulfillments that  are  compensations for childhood or infantile  emotions of  weakness ,insecurity and/or helplessness  .Thinking  that you are receiving narcissistic satisfaction  and believing you’re a superstar  in this venue is nonsense .


Illusions are  attempts at compensating for one’s inadequacies.  They are not based on fact , scientific evidence or  in this case Self-concept research.  Self-esteem is based on a number of factors during  development and experience.  Goals, expectancies ,level of aspiration , achievement and success or failure contributes to self-esteem development. One isolated experience ,in adulthood ,does not modify one's self-esteem.  Of course, one  can very easily  be duped by some external source  that intends to take advantage of an individual’s emotions , impulses, needs and  weakness .


 For instance, an amateur or CrossFit “Pro” running on a track with Jakob Ingebrigtsen  would  not only be embarrassing  but would also be  a threat to hIs self-esteem  and reinforce his inadequacy as would  attempting to keep up with Brenen Thompson of the San Diego Chargers.


Attend any sporting event with the parent and their son.  Watch the unnecessary involvement , body motions and verbalization taking place as their son participates. Parents have been known to verbally and physically attack the referee while supposedly protecting their son from some  call.  And, parents  pay exorbitant  amounts for their children’s pay to play for club sports along with their own enmeshment. Essentially,the parents are  reliving and attempting to compensate for their own inadequacies when they were competing participants.  They’re just projecting and displacing their emotions inappropriately.


This promoter’s statements about making one feel like a superstar is a promotional  illusion.  He has no evidence to support that erroneous statement.  Is his motivation purely greed or is it a combination of greed and ignorance?  With capitalism and its promotions , it is not unusual to detect the real motivation.  In capitalism ,the motivation is profit.


Additionally, intrinsic motivation is more healthy than extrinsic motivation.  For example, when I ran  The Western States 100, I was not competing against Scott Jurek, Tom Johnson ,Jim Howard or Tim Twietmeyer.  I accepted the challenge and was competing with myself. My self-esteem  and self-worth was developed as a consequence  of previous achievements,mastery ,self-confidence ,status ,dominance and recognition.  I essentially  was pleased and clearly  added another achievement or another medal to my collection.


A more realistic claim about competing in an  athletic event  is to state that proper nutrition,strength training and aerobic activities are associated with numerous benefits that include enhanced immune system, improved memory and cognitive function, enhanced sexual functions, Increased rate of healing as well as  living a more productive and healthier life .  In fact, I provided seven prescriptions for a better lifestyle in”It Has Nothing To Do With Age” that was based on the stories of driven athletes competing in extraordinary sports and who were at least 65 years of age and older.


Reference


Coopersmith, Stanley.  The Antecedents of Self-esteem.