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It Has Nothing To Do With Age provides self-help principles. The inspirational stories give concrete illustrations of overcoming many of life's challenges. Difficulties pertaining to depression, grief, divorce, and death are presented and worked through by the participants. Physical impairments, injuries, overcoming issues with weight, alcohol, and nicotine are also dealt with and resolved by the athletes.

This book provides a model on how to overcome some of the difficulties that confront all of us . Further, this read sheds a beacon of light on preventive measures for good physical and mental health. Research demonstrates that exercise is an important component in treating such ailments and debilitating illness such as depression, stroke, heart disease, brain or cognitive malfunction,and Alzheimer's disease.

I suggest that proper exercise can be used as a preventive measure for psychological, cognitive, and physical health as well. Follow my prescription and lead a better, more fulfilling, and healthier life.

Thursday, December 19, 2024

White Power

 Despite our Republic's short history, our extremely  high levels of ability and achievement are second to none. However, there’s more to our  economic , political, social , and religious  story.-power ,control and domination regardless of moral principles  A recent  and related examplie was illustrated with the slogan "Make America Great Again “ which was  simply a dog whistle for White Power. From a psychological perspective , this essay applies to a few of Henry A Murray's ego needs .


In  Dr. Murray's portrayal  of personality theory. He  employed many constructs such as  a description of motivational force with his construct of ego needs .It's motivational , a force within the person occurring in an environment based on human and human to human interactions. Further , In his model, the id represents both good and evil, while the  ego and its needs are hypothetical forces that are motivational  and that are accompanied by feelings, emotions, and are effective in providing desired ends..He hypothesized that the Superego was made up of the Ego Ideal  which represents personal ambitions and identifies with  the power ,ambition and story  of mythological and historical giants .These figures could range from Mother Teresa to Dillinger types  and a Conscience  that incorporates the rights-wrongs ,values, norms and  ethics of society. 


According to Murray, the existence of a need is based on the end result of behavior; a particular pattern or mode of behavior; selective attention to particular classes, stimulus objects resulting in the expression of a particular emotional effect; and it’s the expression of satisfaction when one particular effect is achieved or disappointment when that effect is not achieved.


His primary needs  are linked to physical satisfactions such as air , water ,sex or  urination and his  secondary needs occur and are derived from primary needs and can have physical satisfactions such as with  achievement ,exhibition ,aggression  and dominance .  There are overt needs expressed in mood and behavior, and covert needs which express themselves in fantasy and  dreams.  Some needs are limited to specific objects while some are more diffuse and generalized in various settings.  Some needs are proactive based upon what happens within the individual  while other needs are reactive and  are activated in response to some interaction, such as when one person. attacks another with a revenge response.  Other needs are  modal needs and are based on  performing certain activities for the sake of achieving excellence and rewarding.


Also, there’s  both a hierarchy and interaction of needs . Multiple needs may be gratified by a single cause of action and aggressive needs  can facilitate and gratify other needs.


With the concept of ego needs, results in a more complete understanding  of white  economic , political, religious and social power  A few of Murray's  needs  illustrate man’s  personal and interactive tendencies for survival and mastery over others which is associated and necessary for the accomplishment of white economic and political power. .To illustrate : 1.  Achievement is defined as accomplishing something difficult, being able to master, manipulate or organize physical objects, human beings or ideas while obtaining and overcoming obstacles in attaining a high standard.  Its ability to excel ,rival and surpass others.  2. Dominance is defined as controlling one's human environment by influencing or directing the behavior of others by suggestion, seduction, persuasion, command ;it's to restrain or prohibit 3. Aggression  is to overcome opposition forcefully, to fight for revenge and injury, to attack, injure or kill another , to oppose forcefully or punish another 4. Exhibition is to make an impression ,to be seen and heard ; to excite,fascinate, shock, intrigue, amuse or  entice others.


 Our Republic's  economic, politicaland social history is represented, in many ways ,in part, by the following occurrences symbolizing white power and the ego needs met  Power is defined as the ability to do something or act in a particular way, especially in safe faculty or quality; capacity or ability to directly influence the behavior of others.  The following  few are illustrations of our  history of white economic , political and social power 1.The  policy and justification of Slavery - Achievement ,dominance  and aggression 2. Salem Witch Trials - Achievement, dominance and aggression  3. Being victorious in the Revolutionary War ,1812 War  and  both WW’s -  Achievement ,aggression , dominance and  exhibition 4.  Massacring Native Americans - Achievement ,aggression and dominance  5 .Jacksonian democracy- Widening  suffrage and restructuring federal institutions.-  Achievement ,dominance  and exhibition 6. Manifest Destiny ,god given permission - Aggression, achievement, dominance and exhibition 7..  Don't Tread on Me as an expression of defiance and resistance - Aggression , dominance exhibition 8.  Civil War - achievement, aggression, dominance, and  exhibition  9.  KKK -achievement, aggression, dominance,and exhibition 10.  Curtailment of Ivy League  admissions  - Aggressive, dominance and exhibition 11.Voting suppression - Aggression, dominance and exhibition 12.. Restrictive  Immigration  quotas on  immigrants from eastern and southern Europe- Aggression  and dominance  13.  Bombing of Hiroshima and Nagasaki  -Achievement, aggression, dominance and  exhibition 14.  Charles Wilson, "what was good for our country was good for General Motors and vice versa. -Aggression,  achievement , dominance and exhibition  15.  University of Texas, University of Arkansas and Penn State. Football teams were undefeated in 1969. Only  Penn State had black football players . Richard Nixon had Texas and Arkansas play for the national football college championship.  It was the last time that only all white players participated-  Achievement, aggression, dominance,and  exhibition.


It's clear that the meeting of man's ego needs is good and beneficial for his survival but can have unintended negative consequences for others.. With that being said, the government in our Republic is dominated by  a white power Supreme Court;  a white power, Congress; a  proposed white power cabinet of 11  whites out of  12 ; white power billionaires and the greediness  of  a white power felonl as president. The next four years will result in the meeting of ego needs of  achievement, aggression , dominance and exhibition for the benefit of some and prejudice, discrimination  and control against others. Rember, the meeting of ego needs for survival has both positive and negative consequences.


Reference

Murray, H.  A.  Explorations in Personality.


PS

My father, as a union president  for 20 years, fought discrimination .I also have a picture of him and others with the governor of Michigan signing into law a bill protecting postal workers from dog attacks.


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