Subscribe to It Has Nothing to Do with Age by Email Follow Tusk95664 on Twitter It Has Nothing to Do with Age: It Has Nothing To Do With Age Or Gender with guest Chuck Mather
It Has Nothing To Do With Age provides self-help principles. The inspirational stories give concrete illustrations of overcoming many of life's challenges. Difficulties pertaining to depression, grief, divorce, and death are presented and worked through by the participants. Physical impairments, injuries, overcoming issues with weight, alcohol, and nicotine are also dealt with and resolved by the athletes.

This book provides a model on how to overcome some of the difficulties that confront all of us . Further, this read sheds a beacon of light on preventive measures for good physical and mental health. Research demonstrates that exercise is an important component in treating such ailments and debilitating illness such as depression, stroke, heart disease, brain or cognitive malfunction,and Alzheimer's disease.

I suggest that proper exercise can be used as a preventive measure for psychological, cognitive, and physical health as well. Follow my prescription and lead a better, more fulfilling, and healthier life.

Friday, August 30, 2013

It Has Nothing To Do With Age Or Gender with guest Chuck Mather


Interview with Chuck Mather. One time president of the Western States Trail foundation Chuck is also a sub 24hr finisher of the Western States Run. Four time finisher of The tevis cup ride. Have fun listening Chuck stories and the items he picks up on his runs.
Posted by Frank at 8:09 AM

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