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It Has Nothing To Do With Age provides self-help principles. The inspirational stories give concrete illustrations of overcoming many of life's challenges. Difficulties pertaining to depression, grief, divorce, and death are presented and worked through by the participants. Physical impairments, injuries, overcoming issues with weight, alcohol, and nicotine are also dealt with and resolved by the athletes.

This book provides a model on how to overcome some of the difficulties that confront all of us . Further, this read sheds a beacon of light on preventive measures for good physical and mental health. Research demonstrates that exercise is an important component in treating such ailments and debilitating illness such as depression, stroke, heart disease, brain or cognitive malfunction,and Alzheimer's disease.

I suggest that proper exercise can be used as a preventive measure for psychological, cognitive, and physical health as well. Follow my prescription and lead a better, more fulfilling, and healthier life.

Thursday, March 27, 2025

Existentialism Part 2

 


Associated with irrationality is the inability of experiencing life in the here and now , in part because of anxiety, and of being compromised by long work hours, low paying employment ,economic stress, drugs , alcohol, TV, apps, movies, novels,  electronic devices, vacations,    purchasing  and some “addictions”. The 60s was called the Age of Anxiety with the abuse of Valium. Today is the Age of  Addiction. Addiction is a repetitive involvement of behavior despite it being harmful to self and others. Do you know anyone that can leave home without their “ I”phone or other electronic devices ?  Separation  anxiety occurs when the device is missing or when it's not working properly.  In fact, some create special pockets to carry their precious device.  Research has found an association with a variety of mental illness traits with the over use and reliance on electronic devices. And ,it's also been reported that bulling on  social media has resulted in suicide.


Truth has been distorted by the massive amount of  propaganda, advertising ,and  technology of  algorithms. The political figures on TV frequently  repeat the same without any reference or any depth but generalizations .  It's true that there's been a flurry of executive orders, it's difficult to follow and remember all that's going on.  Suggestion: follow the money ,check out the credibility of the source and the theme . 


The dumbing down in our schools has also  contributed to impaired intelligence , not being in the here and now and the inability to employ logic and reasoning.effectively  Trump made 30,573 false or misleading claims over four years with most being hateful and malignant designed for harm .He is still going strong as every one of his sentences indicate that he and his  malignant lies are synonymous. Truth and  beliefs are not always the same. 


Do not rely on technical achievements or this government to give life  meaning and solve human challenges is the third existential point.. The electronic addiction provides many examples of  interfering with a meaningful and productive life and is also  harmful to the brain .


Science created vaccines for Covid-19 and people were advised  instead to purchase phony items . We now have Kennedy Jr being the top government public health official.  His credentials are suspect and his attitude towards vaccines are outrageous. With  a measles outbreak  in Texas and deaths , medical people are attempting to educate the unfortunate about getting vaccinated for this most infectious disease. 


Science and  technology will not solve our problems in part because of all the crazy people in charge with malignant character, and the rest being like sheep,and  following the crowd. Climate change denial is an example of discrediting  science for profit. The March 2, 2025 edition of the New York Times titled "Trump  Undoes Years of US Climate Policy In Just A Few Weeks" is an example. Science says that we are in danger from the climate and there's an absence of outrage, in part because manipulation and  propaganda keeps the power structure in charge. This administration is cutting medical research  funding as medical progress becomes limited. Also, are self driving vehicles more fun and safe? What about Tesla ? 

Many are  worried about the AI revolution.  A few dangers  include 1. When controlled by the scrupulous, the potential disaster and consequences are infinite for the rest . 2. The US is in competition with China for dominance.  3 . A I will replace too many humans in the workforce.  4 AI might wind up being smarter , with control and enslave man.  In other words, this new technology does not necessarily solve man's being  but creates additional  stress, anxiety and worry. Further, it's not surprising that the billionaire tech people from Silicon Valley and elsewhere donated heavily to Trump.  They certainly want to maintain their  geopolitical control and keep ahead of China.  As a result ,they need government funding and  a steady supply of  intellectual talent from India . In order to take advantage of that top 1% from India, the expansion of the H-1 B visa program is necessary. Also, no social media regulation keeps the algorithms  intact for more disinformation ,power and control . In other words, skilled immigrants are okay so the American Empire  can rule the world. along with keeping  the algorithms and lies going etc.  


Hollywood movies like Ex Machina, The Matrix and Inside Out and  the novels  Brave New World and  1984.  perhaps  foreshadows our  future. Will AI and genetic engineering trap us and will we  be controlled in an outer world dealing with human emotions ; being controlled by robots  and  without  a” free will”?  Will our brains be managed by a collection of biochemical mechanisms being manipulated by someone in  some headquarters? That suggests  that  we may someday soon  become at the mercy of an implementation of AI neurological engineering by a powerful entity


In tHuxley’s novel , people were controlled by biotechnology and social engineering through the use of love and pleasure as opposed to fear and hate.  However,  John the Savage  who was reared in  a real  or primitive civilization can't adjust to the present  form of government . And ,in the end, because of his inability to adjust to the new society, committed suicide. 


Mass production , mass communication ,propaganda  conformity ; societal forces and roadblocks  also impede the  development of humanism and morality . The development of a fully functioning human being with authenticity is the fourth existential point . Maslow’s Self Actualizing individual is one definition. In other words, societal forces get in the way of man dealing with his own existential crisis of insignificance, powerlessness, being alone and  facing mortality . All the above interfere with man being able to love himself  and others; be productive; utilize truth ,rationality;  be autonomous and not worship false idols . It’s difficult to  become authentic . Instead, today’s society distorts a productive being by putting  forth myths pertaining to the American Dream, family, children and  a home in the suburbs. And, chasing fantasy  ,the capitalistic dream places many in an  enormous amount of debt  Some believe, it’s too late, and authenticity is no longer possible to obtain. 


Our mind seems to be actively working whether we like it or not.  The amount of energy we spend on an idea during consciousness or in a dream state suggests its  relevance and importance.  Beliefs, ideas, fictions depending on their strength and importance  influence our actions.  These beliefs, ideas, fictions come from a variety of lifelong experiences and fill the workings of our mind.  The power of our species  ,like authoritarians , depend on creating  the fictions   Our mind is susceptible , easily influenced and ,if agreed upon in numbers, form cooperative groups, political parties and/or cults ,In essence, the  workings in the mind relates to authenticity  or inauthenticity depending on the  agreement  or disagreement with known facts and objectivity. On the other hand, the  authoritarians create their own  beliefs, fictions  irrespective of truth.  It was easy for Trump to incite a mob on January 6, 2020 and attack the Capital and its police.  Acting, submitting and believing the fiction of the stolen election is associated with being inauthentic.


Many illusions  and propaganda interfere with the reality of man becoming authentic and instead, he attempts to fit in , join the crowd , becomes a number , a cog in the wheel ,on a treadmill resulting in inauthenticity.  One  example of conformity is when the TV camera focuses on college kids at a basketball or football game. They all  yell, cheer, smile, put up a finger and shake all over.Inauthenticity is also exemplified with statistics on decreasing sex per certain  age groups , Increases in suicide,  child and marital abuse ,low college graduation rates for males, drug deaths, obesity, heart disease, and cancer with declining longevity. 


Another example of inauthenticity occurred when 77 million “stated “ they were dependent on a person who : 1. Was impeached twice and a convicted felon  2.  Whose primary concern is himself ,is transactional - will do for you only if you do for him  3 .Against the constitution, rule of law, government institutions, fair elections , people of color,  the poor , public education, scientific research, freedom of the press,,free speech by others , climate change and truth 4. Favors authoritarians and the wealthy .5. Above the rule of law ,wants to rule like Putin . However, some might not be happy about the tariffs, cost of eggs and the threat to Medicare , Social Security, Medicaid, etc.. The contradiction of dismantling the government is okay but don't take away my Social Security.  


In conclusion, there are a plethora of childhood problems .Parents are  being overprotective , holding on tightly to their children in fright . Will their children be killed at school, in the supermarket, at  a movie theater or in a crowd?  It's obvious that strong, irrational impulses can't be controlled successfully or comforted by religious ,political or scientific endeavors, which are  man made . In other words, if the existential crisis of being  can't be dealt with  effectively and is too anxiety producing, man can't achieve ,develop his potential and  let alone live  a holistic fulfilling and meaningful life ,especially in an authoritarian  run technological society.


Reference


Fromm, Erich.  The Dogma of  Christ

Harari,Yuval Noah.  21 Lessons for the 21st Century

The Real Battle To Define Trumpism Has Only Just Begun.  January 19 2025, The New York Times


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