"What is important is to keep learning, to enjoy challenge, and to tolerate ambiguity. In the end there are no certain answers."– Matina Horner
The calm before the storm was apparent and fitting. Last week we were having a wonderful time in NYC visiting and sightseeing with my sister Bev and Roger. Everything was copacetic and couldn’t be much better. Hanging out, conversing about past and current events while traveling to and from the Long Island Sound into the wonderful city was a daily occurrence. In fact there was Monday night football, and the World Series that pitted my former team the Detroit Tigers against the San Francisco Giants. My team currently are the Oakland A’s who were defeated by the Tigers in the playoffs. And then there was news about Sandy. At first the psychological defense mechanism of denial was apparent as this hurricane didn’t seem to register in my life space.
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On the trip from Sacramento to New York, our plane had a malfunction and we sat at the gate for a couple of hours until it was fixed. To make matters worse we were delayed in Denver and Linda’s luggage did not accompany us once we arrived at LaGuardia. Well, this time everything worked as we returned to California safely with our entire luggage.
Last Sunday was a stressful day and night to say the least. Being back home and running on the trails (back in control) is a great way to reduce stress and anxiety. Don’t forget that physical exercise is one great way to deal with psychological stress and anxiety.
Oh by the way, I’m happy to report that Beverly and Rogers home was not flooded. Of course their dock was damaged and they’re still without power but safe and dry.
Remember friends to keep moving as it’s good for you.
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