Subscribe to It Has Nothing to Do with Age by Email Follow Tusk95664 on Twitter It Has Nothing to Do with Age: Exercise is the best Anti -Aging pill. Jim Steere is the example.
It Has Nothing To Do With Age provides self-help principles. The inspirational stories give concrete illustrations of overcoming many of life's challenges. Difficulties pertaining to depression, grief, divorce, and death are presented and worked through by the participants. Physical impairments, injuries, overcoming issues with weight, alcohol, and nicotine are also dealt with and resolved by the athletes.

This book provides a model on how to overcome some of the difficulties that confront all of us . Further, this read sheds a beacon of light on preventive measures for good physical and mental health. Research demonstrates that exercise is an important component in treating such ailments and debilitating illness such as depression, stroke, heart disease, brain or cognitive malfunction,and Alzheimer's disease.

I suggest that proper exercise can be used as a preventive measure for psychological, cognitive, and physical health as well. Follow my prescription and lead a better, more fulfilling, and healthier life.

Wednesday, December 7, 2011

Exercise is the best Anti -Aging pill. Jim Steere is the example.

Day three
Jim’s parents were married to each other three separate times. There were times in his life when he lived with both of them, and then with each parent separately. After his parents first divorce, he recalled his mother saying, "I love your father and you should love him to. Your father loves us." Jim responded with, "Then why doesn’t he come home and live with us?" Jim made his point. Receiving praise and validation was very important for him.
Jim was when Thomas moved to Virginia to teach at Greenbriar military Academy. His mother and the children drove from California and camped along the way to visit their father. Even though Jim was a young boy, he already was an expert camper. His mother was not a typical parent; she was ahead of her time. Laura earned both an undergraduate and graduate degree from Stanford University, with her master’s degree in paleontology. She traveled alone to Berlin, Germany to study sculpture. She lived to the age of 94.
When Jim was eight years old, he lost his older brother Charles. Jim believed that his brother’s death had something to do with his parents marrying again. In that same year, the kids, Laura, and the Model A roadster traveled from California to the world’s fair in Chicago. Jim remembered how much fun he had riding in the rumble seat in that crowded car stuffed with people, baggage, and camping gear. Some of Thomas’s rants included, "Shut the God damned doors," "Goddammit kid, you would forget your head, if it was not screwed on your shoulders." During those scary moments, Jim wanted to stay away from his father as much as possible. Although his father never hit him, he threatened him with, "I will tear your arm off and beat you to death with that bloody stump."
To be continued at a later date.

Ran 11 Miles at Cronan a bit cold this morning but beautiful out. Here some more Stats from my GPS today.
11.03 miles
Time 2:06: 05
Pace 11’ 25"
Elevation Gain 2441 ft
Elevation Loss 2448 ft


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