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It Has Nothing To Do With Age provides self-help principles. The inspirational stories give concrete illustrations of overcoming many of life's challenges. Difficulties pertaining to depression, grief, divorce, and death are presented and worked through by the participants. Physical impairments, injuries, overcoming issues with weight, alcohol, and nicotine are also dealt with and resolved by the athletes.

This book provides a model on how to overcome some of the difficulties that confront all of us . Further, this read sheds a beacon of light on preventive measures for good physical and mental health. Research demonstrates that exercise is an important component in treating such ailments and debilitating illness such as depression, stroke, heart disease, brain or cognitive malfunction,and Alzheimer's disease.

I suggest that proper exercise can be used as a preventive measure for psychological, cognitive, and physical health as well. Follow my prescription and lead a better, more fulfilling, and healthier life.

Wednesday, June 27, 2012

Eight (8) Principles for Finding the Fountain of Youth-Part 14

A concrete conscious example of the brain and motor connection was best illustrated when a Ms. Hutchinson, a paralyzed stroke patient, was able to use her thoughts (by imaging a movement) to direct and command her robotic arm. She had an implanted electrode device a Brain Gate, if you will, which is called an “a neural interface system.” This system detects electrical signals in the brain and uses them to control an external device- in other words, her robotic arm. With this device, she was able to clutch her fingers around a coffee cup and bring it to her lips. This is certainly a terrific, medical, neurological and technical advance .Keep this mind-body power connection in mind as I continue my story. However, do not forget to look for the many “games” that are coming out that utilize mind control. Get your headset now so you can be the first one on your block.


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